If you want to practice Soul Transcendence, practice adopting a higher perspective; practice kindness and compassion.
– John-Roger with Pauli Sanderson (From: When Are You Coming Home? A Personal Guide to Soul Transcendence, p. 75)
You can practice spiritual techniques. There are many of them designed to reach into and clear many levels of consciousness: meditations of various types; spiritual exercises; prayer techniques; forms of contemplation; chanting man-tìras and tones. These techniques will focus and lift the energies; they tie up the energies to give them form so that you can feel more confident
and keep the energies flowing up in a straight line instead of waving in and out.
As you practice spiritual techniques, you become more and more familiar with the flow of energy patterns that manifests within your consciousness. As you become more familiar
with the many levels of your consciousness, you feel more comfortable with yourself and with others in relation to yourself. By continually working with the energies inside of you, you learn to recognize what they are, their purpose, their function, their direction. You relax more and more with your own beingness, bringing forward a greater integration of all
the levels of yourself. As this happens, you are no longer at the mercy of your physical habit patterns, emotional addictions, mental games, or unconscious urgings. You are able to successfully
direct yourself into more positive patterns of behavior and expression.
There are different techniques and points of view about how to get to God, but there is only one way, and that is through your own spiritual awareness and ability to exemplify a spiritual
awareness. Often, we hear about Eastern philosophies, Eastern religions, the Eastern way of life. We hear about the Eastern way of life as compared to the Western way of life.
People say that Western people are impatient in their search for God, while the Indian or Eastern people are very patient.
And people talk about these two different ways. In reality, there is only one way. If you think that there are many ways to lift into the higher realms of consciousness, then maybe you
should try some of them to see if they’ll work for you.
(The way out book , by John-Roger)
If you want to practice Soul Transcendence
