If you feel anger, hatred, or betrayal, you may project it onto the other person. If you do this, you are really crying out, “Please help me. I need love.”
You do need love. You need it because it is part of your nature to be fulfilled through love. You can never be fulfilled only through physical love because physical love often brings sorrow. Emotional love often brings upset. Mental love often brings prejudice. But spiritual love brings the consciousness of God and the realization that all things are functioning in accordance with the one law, which is God. – John-Roger (From: The Spiritual Family, p. 39-40)
Come back to your day-to-day life. In watching your own performance, you may see that it’s not worry you excel at but unworthiness or anger or any of the other false-self attributes.
Take a moment to recall two or three of your most famous and oft-repeated lines: “I can’t have a good time or relax unless I’m rich.” “It’s all hopeless, so I might as well give up.” “I’m not
worthy, and it’s all my parents’ fault.” As you repeat these lines, you’ll realize that, like any actor, you’re reading from a script.
Ask yourself this: Whose script am I reading? Who wrote these lines?
You’ll probably find that your lines come from a specific individual or from a combination of influential people in your life. You can certainly add to that anything you picked up from a
character you admired in a television show, movie, or book. Then you filled in the rest. Isn’t it interesting to discover that when we complain about life, we are reading a script of our own making?
(‘What’s It Like Being You? John-Roger)
If you feel anger
