Toolbox

If you are experiencing lack in an area of your life, try gratitude as a possible antidote. When we are caught in lack, our attention is focused out into the world where the eyes are always hungry. We freeze and become tense. We move into resistance and thus we build our prison and live in…

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Chanting is another effective means to focus the mind and open to your loving. Chanting a specific mantra builds up a powerful field of spiritual energy that can change your consciousness. Mantras are specific sounds or syllables that invoke a spiritual essence. It is said that as you chant, you bring that essence, or vibration,…

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“You are so much sunshine in every square inch.” – Walt Whitman Have you ever wanted to support someone but didn’t know how?  Try sending the Light. The Light is the unifying stuff of which we are all made, the highest and purest energy there is. We can participate with the Light through a process…

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We use the expression “calling in the Light,” but the Light is always here, so we actually are more accurately calling ourselves forward into the Light. Our Founder John-Roger shared the main idea for calling in the Light is: “If this is for my highest good and for theirs, then I would like the Light…

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Over the centuries, meditation has been used for many purposes, from calming and healing physical, emotional, and mental stresses to experiencing other states of consciousness and achieving self-realization. There are many different meditation techniques and most of them are a passive process involving being still and emptying your mind and consciousness of all thought and…

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Incorporating these five characteristics into everything you do will bring you closer to your inner Spirit each day: The Spiritual Warrior accepts all things. This means no judgment and no resistance. (No one ever said that these practices were easy!) The Spiritual Warrior cooperates with all things. You know you are not in control, but…

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